SunUps for Android

SunUps for Android is an effective at-home Yoga application that provides specific movements and instructions, allowing users to complete a Yoga exercise without having to sign up for external courses.

SunUps provides a workout schedule based on the ancient Yoga exercises of Surya Namaskar

SunUps provides a 12-post workout routine based on Surya Namaskar's ancient Yoga exercises, which offers tremendous health benefits such as digestive aid, improved blood circulation, and height. and especially Vietnam is effective weight loss.

Surya Namaskar (aka Sun Salutation) is a 12-post yoga pose performed in a continuous sequence. The meaning of this exercise is to express gratitude to the sun for supporting the planet.

With a comprehensive workout process for the mind, body and soul, SunUps for Android is a useful support tool for you to maintain the yoga practice routine, help improve health, and improve mental health. and bring abundant energy to the body.

Encourage your loved ones to nurture their daily fitness routine with SunUps

Salient features of the application SunUps for Android

Practice

The Sun Ups app provides a methodical practice routine for those new to Surya Namaskar. The App also teaches you how to do each pose correctly, along with the meaning of each pose and how to energize. Follow the app exactly until you feel comfortable doing the movements yourself.

Provide information

SunUps for Android provides detailed information about the various benefits of practicing Yoga every day and makes this activity a daily routine.

Practice

Once you've learned how to perform poses in SunUps or are familiar with them, you can start practicing and have the app track your progress.

Nursing spirit

Sun Ups Android will relax your body and mind by using the Guided Relaxation Track feature. Users can use this tracking feature whenever feeling stressed or worried.

Nurture exercise habits

The Calendar feature will show you how many postures you've taken on any given day. Set an alarm to remind yourself to practice Yoga for the next 8 or 21 days, helping you turn this activity into a daily routine.

Share with everyone

Users can share their Sun Ups exercises with friends and family on the social networking site WhatsApp and invite them to join. Encourage your loved ones to nurture this healthy habit.